Meditation

For Beginners:

Meditation and IDL

Being at Peace on the Stormy Waves of Life

For Coaches:

Living with a Monkey on Your Head

A Witch’s Broom (Unaliveness and Meditation)

IDL Naming Meditation

The Five Trees and Meditation

Discovering Your Meditation Teacher

For Practitioners:

Meditation as Sky

Sailing and Meditation (A metaphor to use meditation to find balance)

For Trainers: