For Beginners:

A Dream Cat Helps With Depression

Whirlpools of Sadness Transform

For Coaches:

Overcoming Loneliness

A Whale Deals with Sadness

A Black Hole of Helplessness Becomes an Ally

For Practitioners:

Treating Depression with IDL

Overcoming Lifelong Depression

Black Pit of Depression

Whirlpools of Sadness Transform

Surfing Your Life Like a Dolphin

For Trainers:

Transforming Depression’s Crushing Weight