Deep Listening is Lucid Living
By respecting and honoring all paths Integral Deep Listening attempts to support the greater awakening of humanity.
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Review of Ken Wilber’s “Integral Spirituality”
Wilber has written this book to rehabilitate spirituality in the eyes of Western intellectuals and everyday people around the world who have lost faith in traditional religion but don’t know where to turn.
Your Breath Has Six Core Qualities
The evolution of six core qualities within your life and each breath you take is a functional definition of enlightenment. Life wakes up to itself as these qualities strengthen and amplify your detachment to your current limited, cut off, and painful sense of who you are.
Origins of IDL
Origins of IDL It is natural whenever we come across some body of knowledge to classify it in terms of those systems with which we are already familiar. This allows us to make assumptions about the new work that save time in both assessment and application. The danger is that we will draw incorrect or … Read more
Time Warp: Discovering Your Inner Poland and Lithuania
If America has a financial meltdown and becomes a society more like Poland or Lithuania, I have a hard time seeing how that would be a bad thing.
Have trouble remembering your dreams?
Have trouble remembering your dreams? Dream recall is like taking your blood pressure, weighing yourself, or getting biofeedback: you don’t need to do a lot to stay aware of what’s going on, if you know how to read and use the data. Dream recall is also a pre-requisite to lucid dreaming. How do you know … Read more
Overcoming Loneliness
Childhood decisions about our own worthlessness blind us to our own potentials. They keep us from seeing who we really are and cause us to make decisions that further limit our potential for success and happiness.
Inner Help With a Flying Phobia
By “becoming” and listening to these three aspects Toby reminds himself of who he potentially is. He also hears that there is not only an internal support system always there for him, but that there is an internal consensus, at least among these self-aspects regarding a course of action.
Balancing Being and Doing
How is it that we so easily return to our habits of mind and feeling, to our scripting, to our likes and dislikes, to our drama, rather than staying with those parts of ourselves that are at peace?
