Keeping Track of Your IDL Menagerie
Do you ever find yourself overwhelmed by the sheer volume of interviewed characters and their recommendations? What to do about it?
What is IDL?
Create an IDL Salon!
Would you like to make new friends who share your interest in IDL? Sharpen your own IDL skills by sharing what you know with others? Create a group support culture that affirms values, concepts, and pursuits that are healthy and meaningful for you and those you love?
Become an IDL Coach!
Wake up by helping others to do the same!
Nidra: The Yoga of Dreamless Sleep
There exists a natural four step process for learning lucid deep sleep. First practice formless, clear, focused, and relaxed varieties of meditation while awake, then while dreaming, then while lucid dreaming, and finally during deep sleep.
Lucid Dreaming: Why Become a Dream Toilet Brush?
Let us say you are in a lucid dream, riding your bike in the mountains. All of a sudden you look up and there is an avalanche on the hillside coming down fast, toward you! What do you do?
Perl’s Gestalt Therapy and Dream Yoga
As a potent tool for helping wake up into the present moment, Gestalt therapy qualifies as a dream yoga. Its many strengths are compared and contrasted with Integral Deep Listening dream yoga.
Walsch’s “Conversations With God” and Dream Yoga
Life speaks to you uniquely, of its priorities for you. It is only by accessing, listening to, and following them that you give a world that desperately needs them, you own unique gifts.
The Psychology of C.G. Jung and Dream Yoga
From fixations, his “four functions,” and dreams, to archetypes and the collective unconscious, Carl Gustav Jung, MD., has had a profound and lasting impact on how we view the mind and human development. How does his thought relate to Dream Yogas and Integral Deep Listening, in particular?
Freudian Psychoanalysis and Integral Deep Listening
This chapter from the book, Dream Yogas, explores the relationship between core Freudian concepts of the unconscious, ego, illness, therapy, dreams, symbology, and interpretation from the perspective of Integral Deep Listening.
