Tag: Integral Deep Listening

Empathy and Compassion: An Important Distinction

This is why IDL makes a clear distinction between compassion and empathy. It is not a conceptual abstraction, but an evolution in thinking generated by innumerable interviews over many years.

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Become an IDL Coach!

Wake up by helping others to do the same!

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Sailing and Meditation

Integral Deep Listening takes all these factors into account in its approach to meditation, which it views as an essential skill for finding and following your inner compass.

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Are You In Touch With Your Life Compass?

Your inner compass is clear, like the air within the eye of a hurricane, yet it is extraordinarily solid, durable, and stable. It is harmonious, like the light from a prism, or the proportions of the fibonacci curve that appear naturally everywhere in nature, and yet, upon close examination, it is a chaos of minor, individual imperfections.

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How You Keep Yourself Stuck in Drama and How to Get Out

Integral Deep Listening views moving out of addiction to drama in relationships, thinking, and dreaming, as critical to becoming lucid, awake, and enlightened, whether while dreaming or in any other state.

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