Category: “junk” dream

An example of working with a “day residue” dream.

Day residue dreams can teach us a lot even if we are sure we know what they mean, if we suspend our assumptions and listen to what characters in them have to say.

Posted in "junk" dream, Dream

Locked Out in the Cold, Nude!

Rather than dismissing nightmares as “day residue” or some sort of “psychic indigestion, Integral Deep Listening (IDL) demonstrates that they act as “wake up calls” that when listened to, are transformational.

Posted in "junk" dream, Dream, Life Issue, Nightmares!, PTSD, Waking Fear and Anxiety

Learning to See Through Your Delusions

Who are you? Why are you here? Where are you going? What is meaningful and what is not? Why? When you ask such questions, what answers do you give yourself?

Posted in "junk" dream, Dream, Finding Yourself, Letting Go

Some dreams are just plain junk, right?

So you wake up with a dream that reminds you how forgetful, foolish, and stuck in drama you are. The best thing you can do is forget it as quickly and completely as possible, right?

Posted in "junk" dream, Dream